Tarjolla olevaa tekemistä paikassa Northern California
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Tarjolla olevaa tekemistä paikassa Northern California

Varaa unohtumattomia paikallisten järjestämiä aktiviteetteja Airbnb:llä.

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Parhaita arvioita saaneet aktiviteetit

Walking Ancient Pathways
Join us as we explore ancient Native American trails, camps, and villages, and search for new, previously undiscovered sites. We will be hiking a mostly-level 3-5 mile trip, navigating the low altitude grasslands of the Sierra Nevada foothills near Cool, California. The trip leader will discuss the history and natural world of this area, sharing his knowledge of the local Native Americans, as well as the flora, fauna, and geology of the area. Sunday trips, during the summer, will be hosted at a higher elevation petroglyph site, a unique place not known to the general public. This is a rare opportunity to view ancient rock art, with an (amateur) archaeologist present. And it's above the summer heat! Our trip will also explore new areas, if desired, in search for previously unknown, undocumented cultural resources. Any new sites will be passed along to the North Central Information Center for historical preservation. This is your chance to find history! After the hike, participants will receive a detailed map and photos, if desired, from the trip. This is a kid-friendly, dog-friendly walk, so plan on taking your time! Other things to note: This is a hike in the mountains, so plan accordingly. We WILL be hiking off the trail, so be sure you're comfortable doing so. To stay on the trail is to limit yourself.
Vibes & views in the Golden city photoshoot, Donation Based
Please, message before booking. :) Donation based experience. I Kindly Ask if you: Like the experience and photos, donate - $125 (per person) Love the experience and photos, donate - $150 (per person) Had the best experience and photos ever - $200 (per person) * THERE’S NO FEE FOR KIDS* We will walk into the best spots of the historic Mission District neighborhood and secret spots as we explore the area. We'll kick off the iconic Dolores Park with an incredible view of the city's skyline and then weave through Valencia Street's lively atmosphere—home to murals, street art, shops, and hidden gems known only to the locals. Whether you're a visitor or a local, shy or camera-ready, don't worry my friend—I'll guide you through a laid-back, street-style photoshoot, ensuring we capture your best angles and candid moments. You will get a minimum of 30 high-resolution edited photos. Every intimate moment and experience will be captured and blended into a dreamlike sequence, so you can share them with family and friends. P.S. This can be a group experience. There maybe 1 - 3 other people with you during the shoot, just let me know in advance. Other things to note: Have a specific location in mind? Feel free to reach out, and we'll tailor the experience to your preferences. We can explore other hidden gems around the city or visit some iconic spots like the Golden Gate Bridge.
Ultimate SF Electric Bike Adventure- food, icons, local gems
The best way to see San Francisco in a day is on an electric bike tour. You'll get the rich history of the best walking tour, local eats of the finest food tour, and an immersive culture & nature experience all in one unforgettable adventure. This is the most fun, authentic, and extensive way you can explore San Francisco, just see the reviews :) Highlights of this e-bike tour: • SF’s best electric bikes - super easy to climb hills and so fun! • Ride the Golden Gate Bridge! • Explore Golden Gate Park • Discover the Presidio, SF’s other grand nature area  • See SF’s famous Painted Lady Victorian houses • Enjoy a pastry (included!)  from once of SF’s best local bakeries  • Experience 12 must-visit local neighborhoods • Wireless Headsets so you get turn-by-turn commentary and the safest ride possible! • Uncover hidden gems & get tons of ideas for things to explore - an extensive local guide to the city is included at the end of the tour! • Begin & end in the must-visit Haight-Ashbury neighborhood, 1 block from GG Park >>For more info just look up Dandyhorse SF Bike Tours<< Each tour led by Nick, SF’s most experienced bike tour guide. For the most awesome experience I all offer PRIVATE TOURS & TEAM BUILDING TOURS - Just send me a note. LANDMARKS WE’LL EXPERIENCE Golden Gate Bridge Alcatraz Painted Ladies Twin peaks Land’s End Crissy Field Japanese Tea Garden So much more!!
San Francisco Bay private sunset sail
Snuggle up with your partner on the deck of a private yacht for an unforgettable sunset- the always changing and unpredictable fog creates dramatic skies and a memorable encounter with bay nature. Maybe even spot a dolphin or a seal in the water, and definately seabirds and sweeping views of surrounding landscape. Bring your own special bottle of wine or drink of your choice to celebrate, we'll provide the cooler and ice! Other things to note Please wear comfortable and safe shoes (no high heels) and bring layers. We may adjust the time of the sail to be out during actual sunset as it changes throughout the year and with daylight savings.
Vegan picnic with rescued animals
We'll start with a tour of the sanctuary where you'll meet a variety of rescued farm animals. We'll share their stories of resilience and healing and talk a bit more about the industries they come from. You'll love meeting our animal ambassadors and may be surprised at what you learn, since we so rarely see the animals in our food system. Join us afterwards at our picnic tables in the field for a glass of local wine and a vegan cheese and charcuterie platter. (Note: The platter contains nuts and gluten unless otherwise requested. Please inform us of any allergies when you make your booking so we can be sure to provide suitable options. Non-alcoholic beverages will also be served.) The Experience will last approximately 2 1/2 to 3 hours. Please be mindful that as a sanctuary for rescued animals, our priority is the physical and emotional well being of the rescued animals who call Charlie's Acres home. Our loved animal residents are completely free and always have a choice as to whether or not they want to interact with visitors. They will reside at the sanctuary for the rest of their lives, where we'll have the honor of taking care of them. Other things to note: Learn more about what to expect and find answers to frequently asked questions: https://charliesacres.org/faq.html

Paikallisten suosikit

⭐️Rug Tufting Workshop
Dive into tufting and craft your own rug or wall art! No experience needed—beginners welcome! You’ll use a top-quality tufting gun, a 20"x20" frame, and endless vibrant yarns to create your masterpiece. You will finish your session by taking home your creation immediately. Book Your Spot! Turn an ordinary day into a festival of creativity and fun. --- Workshop Flow: ➼ WELCOMING ➼ INTRODUCTION (2 mins) ---Free snacks, tea & Turkish coffee :) ---Don't forget to: stretch, hydrate, eat ➼ EXPLORE STUDIO (5 mins) ---How to use the canvas? ---What patterns are good for beginners? ---Safety rules! ➼ LET’S DIVE IN! (10 mins) ---How to feed the yarn? ---How to use tufting gun? ---Practice with everybody (individually) ➼ TUFTING (2 hr) ---You will start tufting your art ---Last Checks ➼ COMPLIMENT SERVICES (5 mins) ---Backing ---Gluing ---Shaving ➼ GOLDEN TOUCH (surprise) :) Location: 209 Kearny St, San Francisco, CA 94108 Features: 40 seats available / session, +40 Different Color of yarn, 2-3 Hours FAQs: **Private Events? Yes, for 8+ people. **Team Building? Ideal for teams; we've hosted from top firms. **Adjust Time? 2-3 hours flexibility. **Group Discount? See private event page. **Max Size? 40/session; multiple sessions available. **Children? Yes, 14+ with waiver. **Patterns? Simple, adjustable on-site. **Beginner-Friendly? Yes, mainly first-timers.
⭐️Mosaic Lamp Workshop
Unlock a world of color and light at our! Turkish Mosaic Lamp Workshop! Whether you're a first-timer or a seasoned crafter, this 2-hour workshop is a perfect fit. Design and create your very own mosaic lamp using a palette of 16 vibrant glass colors. It’s beginner-friendly and great for kids aged 7 and up! **** Workshop Highlights **** -- Color Your World: Choose from 16 beautiful colors to craft your personalized mosaic lamp. -- Step-by-Step Guidance: Our expert artisans make learning easy and fun—no prior experience needed! -- Refreshments on Us: Enjoy complimentary snacks, coffee, tea, and water while you craft. -- Custom Add-Ons: Enhance your lamp with extras like a chic hanger, a handy to-go DIY kit, and a Smart LED with touch on-off functionality. (ask for add-ons in the studio) ** Duration: Spend 2 fulfilling hours creating something beautiful that lights up your space. ** Family-Friendly: A fantastic activity for families with children 7 years and older. Create lasting memories together! ** All-Inclusive: We provide all the materials. Just bring your enthusiasm and leave with a lamp that adds a personal touch of warmth to your home. Join us for an afternoon of creativity, relaxation, and fun. Make more than just a lamp—make a day to remember!
Be A Beekeeper
*** SAT & SUN TOURS ARE MARCH 15th to OCTOBER 31st *** Hives are closed in cold weather to help the bees survive, then reopen in warmer months. Our "Make Honey Wine" class will hopefully be available soon. Give us a buzz @ 925. 852 and 9900 with questions :) Times are based on when bees are the happiest (when the field bees are out gathering nectar & pollen). We visit happy bees when it's above 60 deg with little wind. If forecast shows rain or high winds, we'll need to reschedule to a warmer day. TO BOOK: Enter the # of Adults & Children that may be coming. Please note our base rate is $250, which covers up to 2 adults & 1 child (3-12 years old). To receive a lower rate, bring more friends or family and your individual ticket price drops. Since we’re a 501c3 non-profit your ticket is tax write off! All funds help grow the local bee population :) DETAILS: This is a fun opportunity to get to inspect a busy beehive! First, we’ll suit up in protective gear. Then we’ll head to the Apiary where you'll learn about the art of beekeeping & the various tools used. Now it's time to inspect a hive. Hold a frame covered with 100's of bees ... a great photo opp! Press your finger into the comb and taste the freshest honey ever! When all done it's now time to be a "Chef" and do a honey & food pairing. This is such a sweet experience for all :)
Learn how to cook & throw the Ultimate Dumpling Dinner Party
* Now booking through July, plus a Father's Day Wagyu Brunch * Dumplings are a San Francisco staple, you'll learn how to make them from scratch in this hands-on cooking class & 3-course dinner party! Discover the secrets of creating fresh dumpling wrappers, building flavorful sauces, and mastering the art of folding beautiful dumpling pleats. It's perfect for a unique date night, as a family cooking activity, as a team building offsite, or just on your own -- a class suitable for all levels, from new to seasoned chefs. Start with a blind tasting of my favorite soy sauces to deeply understand and appreciate umami. Then, learn traditional dumpling making skills: dough kneading, skin rolling, and pleating. We'll use a family recipe for a mouthwatering pork stuffing. (For non-pork eaters, a delicious tofu-based stuffing is offered) Once you've created your batch of dumplings, you'll create your very own secret dipping sauce. We'll also enjoy a pork belly braise: a classic Shanghaineese dish that highlights the umami of soy sauce using local, organic pork, and finish with a red bean dessert -- you'll be in a food coma at the end of the experience! You'll also take home a recipe guide. Private bookings available for team builds and custom classes! Whether you're celebrating a special occasion or expanding your cooking skills, the Dumpling Dinner Party is a must-try experience.
Life With Farm Animals At Rancho Roben Rescues
We will begin at the red barn where you will learn about this 12 acre sanctuary and the stories behind the 100+ rescue farm animals living on it. From there we will explore three different pastures that include horses, goats, sheep, pigs, chickens, ducks, dogs, cats and a goose. While you are here we are thrilled to guide you through an up-close experience with all of these amazing creatures while they roam freely. Many of these animals will walk right up to you to take a snack from your hand or allow you take a close-up photo with them! During your 90+ minute visit, you will: -meet a tiny rooster -groom a pony -give a belly rub to a pig -feed a snack to a goat -stroll through the hills where our livestock guardian dogs work -take pictures with a sheep (or any of the other animals) -explore our garden orchard -learn about composting (with worms) Throughout your experience you will hear stories about the animals and get answers to your questions about how we give the love and care required for all of these farm animals. We will finish with a discussion about how you can incorporate different aspects of farm life into your living space, be it on the balcony of a tiny apartment or in a sprawling suburban backyard. For guests who wish to make this an overnight experience, please check out our converted school bus: https://abnb.me/ISFQMIHQrb

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Kaikki aktiviteetit paikan Northern California lähellä

Walking Ancient Pathways
Join us as we explore ancient Native American trails, camps, and villages, and search for new, previously undiscovered sites. We will be hiking a mostly-level 3-5 mile trip, navigating the low altitude grasslands of the Sierra Nevada foothills near Cool, California. The trip leader will discuss the history and natural world of this area, sharing his knowledge of the local Native Americans, as well as the flora, fauna, and geology of the area. Sunday trips, during the summer, will be hosted at a higher elevation petroglyph site, a unique place not known to the general public. This is a rare opportunity to view ancient rock art, with an (amateur) archaeologist present. And it's above the summer heat! Our trip will also explore new areas, if desired, in search for previously unknown, undocumented cultural resources. Any new sites will be passed along to the North Central Information Center for historical preservation. This is your chance to find history! After the hike, participants will receive a detailed map and photos, if desired, from the trip. This is a kid-friendly, dog-friendly walk, so plan on taking your time! Other things to note: This is a hike in the mountains, so plan accordingly. We WILL be hiking off the trail, so be sure you're comfortable doing so. To stay on the trail is to limit yourself.
American River Foraged Dream Catcher
First off we'll gather in the parking lot at the local post office in coloma ca. Next to the river resort and coffee shop. After introduction, I will point out a few of the things surrounding the parking area. I will describe the surroundings and what nature brings in the immediate location. After that we will start our lovely stroll along the American river. We will collect our ring for dreamcatcher. I will share its properties along our exploration. I will also point out a few of nature's edibles and medicinals. I will describe and explain what sinue is, in which I will have a synthetic sinue that we will utilize to be the web of our dreamcatcher. We can collect trinkets along the way like stones and feathers for the fringe. At the river we will assemble our dream catcher and adfix the remaining favors. In addition I will be giving some Mug Wort otherwise known as the dream herb to attach to our lovely dream catcher. During the Assembly of this dreamcatcher, I would like for you to be mindful of the dreams that you would like to create in your future. Boring items if desired. I will provide all that is needed. Note: During some seasons there may be rattlesnakes on the trail so be wary where you step. The river fluctuates with the releasing of the damned water to accommodate the rafters. Water levels fluctuate frequently on a daily basis and quite sudden.
Cow Cuddle Therapy
We will start with an introduction and tour of our cow sanctuary located in the Bay Area to show you what goes on inside and what our mission is. Human-cow interaction is known to reduce anxiety and stress. With the fast paced world we live in, we believe it is important to connect with nature and ourselves. Our efforts are to create this symbiotic relationship between the cows and the community and thus allow our guests to interact with our cows. Our Cow Cuddle Therapy will start with a safety briefing and we can then enter the barn to meet and greet our beautiful cows and calves. After this introduction to our cows we will: - Pet & cuddle with the cows - Simply enjoy the gentle company and playfulness of our cows - Experience the mental health benefits from interacting with cows and bring relaxation into your day - Learn about all the benefits of protecting cows for ourselves and the environment - Tour our organic garden, practiced using sustainable cow by-products We will then provide quick refreshments, and you are then free to stay to explore & learn more about our sanctuary.
Cidery Tour and Tasting in Gold Country
Take a tour of our cidery with our head cider maker. Guests will receive a 30 minute tour covering how our hard cider is made and a 1 hour table service tasting experience. This is great for 21+ cider lovers who enjoy geeking out on the science of cider, regenerative agriculture, local history, and rare and wild fruit trees. We welcome kids and well behaved dogs to our tasting room as well. If you have a group of 6 or more we will accommodate private tours and tastings on different days/times -- send us a message to schedule. The tasting room has a cabinet of board games and we allow outside food in the tasting room (we are within the delivery radius for doordash as well). For those who do not drink alcohol, we have local apple juice for sale. Children and well-behaved dogs are welcome!
⭐️Rug Tufting Workshop
Dive into tufting and craft your own rug or wall art! No experience needed—beginners welcome! You’ll use a top-quality tufting gun, a 20"x20" frame, and endless vibrant yarns to create your masterpiece. You will finish your session by taking home your creation immediately. Book Your Spot! Turn an ordinary day into a festival of creativity and fun. --- Workshop Flow: ➼ WELCOMING ➼ INTRODUCTION (2 mins) ---Free snacks, tea & Turkish coffee :) ---Don't forget to: stretch, hydrate, eat ➼ EXPLORE STUDIO (5 mins) ---How to use the canvas? ---What patterns are good for beginners? ---Safety rules! ➼ LET’S DIVE IN! (10 mins) ---How to feed the yarn? ---How to use tufting gun? ---Practice with everybody (individually) ➼ TUFTING (2 hr) ---You will start tufting your art ---Last Checks ➼ COMPLIMENT SERVICES (5 mins) ---Backing ---Gluing ---Shaving ➼ GOLDEN TOUCH (surprise) :) Location: 209 Kearny St, San Francisco, CA 94108 Features: 40 seats available / session, +40 Different Color of yarn, 2-3 Hours FAQs: **Private Events? Yes, for 8+ people. **Team Building? Ideal for teams; we've hosted from top firms. **Adjust Time? 2-3 hours flexibility. **Group Discount? See private event page. **Max Size? 40/session; multiple sessions available. **Children? Yes, 14+ with waiver. **Patterns? Simple, adjustable on-site. **Beginner-Friendly? Yes, mainly first-timers.
Tranquility, Art & Living in the Present with Rescued Horses
1. Initial meet and greet. Explain what we do and why our organization exists. 2. Tour the barn and interact with some of our rescued horses. Painting or drawing the scenery or horses is encouraged 3. Hands on with one or two of our horses to learn about their behavior. For example, Presence, trust and respect and how horse herd dynamics work can change our way of looking at the world and the people in our lives, which not only helps us build kind and fair leadership but also helps people overcome their fears and recognize when to be assertive and when to step back. Horses live their lives in the present. They neither think forward or backwards but only focus on that one particular moment. This way of thinking relates well to counteracting the very human tendency of always being "busy" -- not stopping, not taking a breath, not staying calm, and ultimately not learning to manage emotions in the moment. This fast-paced type of living is unhealthy for our minds and bodies. But if we "mirror" horse herd behavior we can begin to slow down, embrace life, live in the moment, and appreciate the different types of people in our community. Whether we know them from work, are friends, family or acquaintances we begin to recognize individual strengths and talents we never knew existed. 4. Group chat and refreshments.
Hands on with farm animals
We will begin our tour with introduction to our sanctuary herd of horses. With over 20 horses in our care there is never a dull moment here! Alongside the horses you will find many other animals to get cozy with- from chickens to goats to turkeys, peafowl and even sanctuary cows, we are a safe haven for ALL living creatures. Guests are welcome to get hands on and snuggle with equines of all sizes, while enjoying the serene beauty of the quiet countryside on the outskirts of Petaluma. Guests will have the opportunity to groom horses and take the minis on a guided walk with their handlers.
Paint & Sip at Platinum Wine Lounge in Roseville
You will walk into the restaurant or hotel where the painting party is being held and will be directed to our art space. The table will be set with everything you need to create your masterpiece: tabletop easel, brushes, water cup, palette of paints, and an apron to protect your clothing. You will meet your talented instructor, who will make you feel at ease and welcome at this venue! Guests can order drinks, appetizers, and even a full meal to enjoy during the class from our excellent wait-staff at the venue. Once settled in your prime painting position, class will begin. Our master Artist will walk you through the steps of the painting from beginning to end. You will start with the background, working from the top of the canvas down. Then you will add in your foreground subject matter. We will offer tips and tricks for your color-mixing, blending, and brushstroke techniques throughout the class. Finally you will add in finishing touches and details, and sign your one-of-a-kind masterpiece. At the end of class, we will take photos of you & your group for an added memory of your fun time with Painting & Vino! No experience necessary! Just come willing to try something new and have a great time! We will be using Acrylic paint, this can stain clothing, Aprons are provided. *Wine is not included in ticket price.
Beach Yoga
Enjoy the peace and beauty of Lake Tahoe from the beach. Our practice takes place on Nevada Beach (a state park) before the bustle of the day begins. You'll be guided through an all level asana practice while gazing upon the lake and mountains. Other things to note Bring a beach towel or blanket instead of a mat. Beach Yoga is a wonderful experience for everyone. Include it as part of your wedding day, bachelor or bachelorette party, family gathering, or corporate retreat. Check the weather before booking. In the case of high winds, cold temperatures, rain or snow we will move the practice indoors to Lake Tahoe Yoga.
Foraged Tea Time
I will offer a outing to identify, learn and taste several featured items in its natural habitat with a lovely cup of immune boosting tea. This is what I call Foraged Tea Time! I will be showing people what we can pick in our backyards to bring health and vitality within our bodies. Receiving grounding connecting our energies to the Earth to renew restore and relax. Please ask questions and share any information you have along with the group. If interested in the identification of your own collection please be sure to have a trained person like your neighborhood nursery give a secondary opinion. I have training from heritage information along with self taught knowledge and several classes. Such as certificate of herbalism Reiki 1, 2 and Master, space clearing, Ayurvedic shiro and many many more. Disclaimer I will not attempt to treat diagnosis or cure any ailments. There are many look alikes that can be deadly. If you are taking medication please look into seeing an Ayurvedic Doctor to help combine plant with medicine safely. Many plants interact with medicine and can be extremely dangerous. If your more into the hands on crafty or in need of guidance on meditation with earth energies check out my other classes here on Airbnb.
Paint & Sip at Willamette Wineworks in Historic Old Folsom
You will walk into the restaurant or hotel where the painting party is being held and will be directed to our art space. The table will be set with everything you need to create your masterpiece: tabletop easel, brushes, water cup, palette of paints, and an apron to protect your clothing. You will meet your talented instructor, who will make you feel at ease and welcome at this venue! Guests can order drinks, appetizers, and even a full meal to enjoy during the class from our excellent wait-staff at the venue. Once settled in your prime painting position, class will begin. Our master Artist will walk you through the steps of the painting from beginning to end. You will start with the background, working from the top of the canvas down. Then you will add in your foreground subject matter. We will offer tips and tricks for your color-mixing, blending, and brushstroke techniques throughout the class. Finally you will add in finishing touches and details, and sign your one-of-a-kind masterpiece. At the end of class, we will take photos of you & your group for an added memory of your fun time with Painting & Vino! No experience necessary! Just come willing to try something new and have a great time! We will be using Acrylic paint, this can stain clothing, Aprons are provided. *Wine is not included in ticket price.
Literary Secrets of Sacramento
We will meet up in the old City Cemetery and I’ll fill you in on some of the well known writers who have wandered through Sacramento literary history. We can either sit in the shade of the trees and I will regale you with stories, or we can tour in my car the various landmarks related to Raymond Carver, Ernest Hemingway, Joan Didion, and more. Whichever one is more comfortable for you is fine. You’ll see where Maya Angelou liked to relax with a glass of wine, where a 50s suburban housewife churned out lesbian romance novels (which now have a huge cult following)and where the love letters of JD Salinger were plagiarized. Sacramento has been the host of many a surprising literary occurrence...
Paint & Sip at Pieology Pizza in Roseville
You will walk into the restaurant or hotel where the painting party is being held and will be directed to our art space. The table will be set with everything you need to create your masterpiece: tabletop easel, brushes, water cup, palette of paints, and an apron to protect your clothing. You will meet your talented instructor, who will make you feel at ease and welcome at this venue! Guests can order drinks, appetizers, and even a full meal to enjoy during the class from our excellent wait-staff at the venue. Once settled in your prime painting position, class will begin. Our master Artist will walk you through the steps of the painting from beginning to end. You will start with the background, working from the top of the canvas down. Then you will add in your foreground subject matter. We will offer tips and tricks for your color-mixing, blending, and brushstroke techniques throughout the class. Finally you will add in finishing touches and details, and sign your one-of-a-kind masterpiece. At the end of class, we will take photos of you & your group for an added memory of your fun time with Painting & Vino! No experience necessary! Just come willing to try something new and have a great time! We will be using Acrylic paint, this can stain clothing, Aprons are provided. *Wine is not included in ticket price.
Private Cacao Ceremony
PRIVATE CACAO CEREMONY A unique experience for couples or small groups. . Learn about the Mayan Calendar . Expand your awareness . Connect with the Sacred . Rejuvenate your physical body . Transform your emotional body . Live a unique experience Immersed in the forest at The Rejuvenation Sanctuary (close to Grass Valley downtown) or at your Airbnb. Under careful guidance ceremony participants are invited to reconnect to the natural world, to bring curiosity to their experiences of life and to ignite new paths for bliss. Cacao became a legend in the Mayan and Olmec world 3500 years ago. The seeds used by ancient ceremonialists and farmers have since passed down to modern times. Cacao is rich in antioxidants, iron, magnesium, manganese, zinc, copper, calcium, phosphorus, beta carotene, and amino acids. In the ancient Mayan culture, it has been an integral part of the diet, complementary to corn. By stimulating the heart center, cacao further aids in creating a sense of openness for expansion and Love. Mood elevating compounds anandamide and tryptophan allow you to access deeper states of euphoria and relaxation. Julie facilitates ceremonies open to all, and will craft the experience depending on your intentions.
Breath work and cold plunge in the magical Yuba River
BREATH WORK AND COLD PLUNGE IN THE MAGICAL YUBA RIVER . Boost your immune system . Detoxify your body . Rejuvenate . A unique experience at the Yuba River . Expand your awareness We will meet at Hoyt Crossing, at the 49 bridge. I will facilitate a 45min breath work journey and meditation to prepare your mind, body and spirit to walk into the cold water of the magical Yuba River. This is a blessing. Ishnaan is an ancestral yogic practice of cold water therapy. It is touted with enhancing nearly all of the body’s systems. Exposure to cold increases the flow of lymphatic fluids, triggers immunity, stimulates circulation, and strengthens the nervous system. The Yuba river is known to be very pure and healing water. Take advantage of your stay here, to live this unique experience. You will be guided to start slowly, with great awareness. Gradually experiencing the cold therapy. Risks & Contraindications Of course, cold water therapy is not right for everybody. It should not be practiced by people who have had strokes, or have high blood pressure, heart disease, rheumatoid arthritis, or epilepsy. Women are also recommended to avoid Ishnaan during menstruation and pregnancy.